Crisis Support

For emergencies (mental health or medical), call 911 or go to your closest emergency room.

For non-urgent matters but need to speak, text or chat for support, these community resources can offer help.

Some offer 24 hours / 7 days a week availability and language services.

  • At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

    Spanish

  • www.medicare.gov/care-compare

  • Text message-based hotline providing support to people experiencing a crisis. Available 24/7.

    Spanish

  • Hotline providing confidential and free crisis counseling and support to people experiencing distress in response to disasters. Includes deaf/hard of hearing and multilingual support. Available 24/7.

  • The Family Urgent Response System (FURS) includes a statewide hotline as well as local mobile response teams to provide immediate trauma-informed support to current and former foster youth and their caregivers.

  • COPLINE: We provide 24/7, CONFIDENTIAL services for callers who are dealing with various stressors encountered both on and off the job. Whether it is just a "bad day" or a full blown mental health crisis, our retired and trained volunteers are here to listen, sit in the hole with the caller, and provide culturally competent resources.

  • Trevor Project

  • The victim services experts at RAINN take a victim-centered, trauma-informed approach to developing programs and services that support survivors of sexual violence and their loved ones.

    Spanish

  • The trained counselors utilize Evidence-based Parents Anonymous therapeutic processes to de-escalate, utilize mindfulness, deal with underlying emotional issues, focus on next steps and connect them with online and face-to-face Free Weekly Parents Anonymous Groups.

  • Hotline providing free and confidential support to American physicians experiencing a crisis.

  • The Friendship Line, which is both a “warm line” and a crisis intervention center for routine – even daily – phone calls that provide emotional support and friendly conversation.

  • Trans Lifeline connects trans people to the community support and resources we need to survive and thrive.

  • The NAMI Teen & Young Adult (T&YA) HelpLine offers a direct connection with another young person who shares similar experiences and is prepared to offer information, resources, and support to help you move through difficult times to a better place.

  • The Veterans Crisis Line connects Veterans and Service members in crisis and their families and friends with qualified, caring VA responders through a confidential toll-free hotline, online chat, or text.

This information is offered for educational purposes.